Jennifer Lenhart, 300-hour Certified Jivamukti Yoga Teacher and E-RYT 200, stepped onto the yoga path in 1994 and began teaching in 2009.
She is a Yoga Alliance Continuing Education Provider (YACEP); a certified Thai Yoga Massage practitioner; has led residential yoga & meditation retreats locally and internationally; is a certified Y12SR: Yoga of 12-Step Recovery Leader; and holds a Master’s Degree in English Literature.
In her classes, expect to hear eclectic music, practice some devotional chanting, consider how the teachings of yoga can be applied to modern life, be asked to bring awareness to the breath, be encouraged to find optimal alignment in the asanas, and experience skillful hands-on assists. And probably enjoy some laughter, too.
"You cannot 'do' yoga. Yoga is your natural state. What you can do are yoga practices, which may reveal to you where you are resisting this natural state of happiness, ananda, bliss."