Jennifer Lenhart Yoga
email@example.com / 216•990•4443
June 13-20, 2020
La Fortuna, COSTA RICA
Early bird pricing through Sept. 1, 2019 = SAVE $200 on the price of shared accommodations.
7 Nights Accommodations; Three meals per day starting with dinner on the first night and ending with breakfast on the last day; Round-Trip Group Transport to & from San Jose Airport; Daily Yoga Practices; Personal Retreat Time (having time to nap, explore, walk, read, and just be); Karma Yoga Service Project
You will stay at a sustainable, rainforest eco-lodge hotel providing comfortable accommodations amidst acres of lush gardens, hiking trails, and a secluded jungle. The atmosphere at the retreat center is simple, healthy, and relaxed. Rooms are single, double, or triple occupancy with fans and hot water. The eco-lodge has a beautiful chlorine-free swimming pool and jacuzzi. Breakfast, lunch, and dinner are prepared daily and include healthy vegetarian options. The food is organic and local when available, prepared with nourishing ingredients and lots of love.
OTHER UPCOMING SPECIAL CLASSES:
TWO SPECIAL RELAXATION & MEDITATION DONATION CLASSES
at YOGA 101 to help with the medical expenses of studio owner Laura Burt's son.
Suggested minimum donation $10
Friday, March 8 6:30-8:00pm
Friday, April 5 6:30-8:00pm
TWO SPECIAL 90-MINUTE FRIDAY NIGHT RELAXATION & MEDITATION CLASSES
Deep, conscious breathing and attention to the present moment are encouraged as students move through gently flowing as well as deep stretch postures. Poses are held longer to allow the body to relax into them. Soothing music, aromatherapy, gentle massage & assists, and use of props encourage relaxation. A guided meditation period of 10-15 minutes is incorporated into each class. Suitable for all levels.
Friday, April 19 6:30-8:00pm
Friday, May 17 6:30-8:00pm
Copyright © Jennifer Lenhart Yoga. All rights reserved.
+1.216.990.4443 • firstname.lastname@example.org