"Make each moment an occasion to live deeply, happily, in peace."
~Thich Nhat Hanh
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Studios where you can find me:
Acenda Yoga
in Lakewood
Studio 11
in Tremont
Yoga 101
in Berea
Teachers that inspire me:
Marni Task
Jivamukti Yoga
Thich Nhat Hanh
Noah Levine
David Nichtern
Pema Chodron
Interesting links to check out:
Against the Stream Buddhist Meditation Society
Shambhala Meditation
Mind Body Solutions
Farm Sanctuary
Nepal Orphans Home
Mindful: Living with Awareness and Compassion
Thai Institute of Healing Arts
Articles of interest:
38 Health Benefits of a Regular Yoga Practice
