Jennifer Lenhart Yoga
email@example.com / 216•990•4443
I love practicing and teaching yoga; it is one of the great joys of my life. I encourage students to start where they are and to see how the gifts of their yoga practice can be carried off of their mats and into their day-to-day lives.
Students are invited to explore and deepen their practice as I offer detailed alignment instruction, suggestions for modifications and use of props, and hands-on assists and adjustments. All levels of practitioner, from brand-new beginners to advanced students are welcome.
Mindfulness in the practice is encouraged as students are asked to pay attention to the present moment and the breath in each posture. You'll be challenged to explore your edges while having fun and sharing laughter too!
~ May all beings be happy; may all beings be free from suffering; may all beings be at ease ~