Certified Yoga Teacher (CYT)/Experienced Registered Yoga Teacher (E-RYT)
Certified Thai Yoga Massage Practitioner
I love practicing and teaching yoga, and guiding others in their practice is one of the great joys of my life. I infuse each of my classes with uplifting music, inspirational teachings, and creatively sequenced postures. I encourage students to start where they are and to see how the gifts of their yoga practice can be carried off of their mats and into their day-to-day lives.
Students are invited to explore and deepen their practice as I guide them with detailed alignment instruction, suggestions for modifications, and hands-on assists and adjustments. I work with all levels of practitioner, from brand-new beginners to advanced students. All are welcome!
Mindfulness in the practice is encouraged as students are asked to pay attention to the present moment and the breath in each posture. You'll be challenged to explore your edges in my classes while having fun and sharing laughter too!
Check out the links on the left to see my teaching schedule and my workshop/specialty class schedule. I am also a certified Thai Yoga Massage practitioner ~ call me at 216-990-4443 to book a Thai Yoga Massage appointment!
I look forward to seeing you on the mat!